Fruit food therapy song

Red dates nourish the spleen and generate body fluids, harmonizing various herbs and moistening the lungs and heart. Persimmon cakes can clear heat, strengthen the spleen, quench thirst, replenish blood and relieve the pulse. Apples can stop diarrhea and stimulate appetite, aid digestion and nourish the body. Citrus fruits regulate qi, moisten and dry dampness, relieve cough, dissolve phlegm and improve taste. Peaches can promote blood circulation, replenish qi, moisten dryness and also strengthen the body. Plums quench thirst and quench thirst, but eating too many can be harmful to your health. Pineapple quenches thirst and relieves fatigue, and has many benefits for promoting intestinal peristalsis. Strawberries are good for the stomach and spleen, promoting the smooth flow of qi and blood and benefiting the body. Loquat is delicious and can treat asthma. Eating it can help pregnant women with childbirth. Loquat fruit is small but has great effects. It can moisten the throat, relieve cough and dissolve phlegm. Longan is the best choice for tonifying the middle and benefiting qi. Dried and fresh longan is rich in nutrients. For those with Yin deficiency and internal cold, eating apricots can help replenish gastric acid and stimulate appetite. Plums quench thirst and calm the mind, while black plums can kill dysentery bacteria. Kiwi fruit can prevent cancer and regular consumption can also treat stomach problems. Eating grapes can help stabilize the fetus, promote diuresis and aid digestion. Pears moisten the throat and relieve phlegm, and pear juice stops coughing and nourishes the heart and lungs. Bananas can relieve constipation, clear internal heat, moisten the intestines and harmonize the blood vessels. Olives can moisturize the throat. They not only detoxify but also dissolve phlegm. Walnut kernels that moisten the lungs and blacken hair, lubricate the intestines, tonify the kidneys and strengthen the waist. Mulberries can nourish the liver and kidneys, enrich the blood, improve eyesight and generate body fluids. Eating ginkgo nuts can benefit the lungs and relieve asthma. Ginkgo can reduce constipation and eliminate leucorrhea. Hawthorn can aid digestion and lower fat, and it has anti-cancer, stomach-strengthening and dispersing blood stasis effects. Coconut juice can quench thirst. It can both prevent thirst and clear internal heat. Chestnuts are among the best fruits in mountainous areas. They are refreshing, good for the stomach and highly nutritious. Lotus node hemostatic Powder 阏, can treat hemoptysis, hemostasis and dysentery. Watermelon is originally a good fruit, promoting diuresis, relieving summer heat and treating all kinds of diseases. All kinds of fruits can cure diseases, and eating them reasonably can bring benefits. Picky eating and overeating can be harmful. Only in moderation and for the right condition can one's appetite be stimulated. "Excerpted from China Medical Prescription Network