A picture of sitting meditation in the third month of the Grain Rain
2022-08-20 23:32:13
Indications: lumps and blood stasis in the spleen and stomach, yellow eyes, nasal 衂, swollen cheeks, swollen jaw, lateral swelling and pain outside the elbow and arm, and heat in the palm. Exercise method: Between 1 and 5 o 'clock every day, sit naturally cross-legged, raise your right hand to support the sky, with your fingertips facing left. Bend your left arm at a right Angle, hold your forearm level in front of your chest, with your fingers naturally bent and your palm facing your chest. At the same time, turn your head to the left and look straight ahead to the left. Then switch left and right, performing the same movements, 35 times each. Then, clench your teeth, swallow saliva, and perform breathing exercises to conclude the practice.
The study of immortals is a convenient method
2022-08-20 23:32:13
The study of immortals is a convenient method
Tai Chi Neigong health preservation method
2022-08-20 23:32:13
Tai Chi Neigong health preservation method
The claim about the medical and health care functions of eggs
2022-08-20 23:32:13
The claim about the medical and health care functions of egg...
What should I do if my anger is running around my body?
2022-08-20 23:32:13
What should I do if my anger is running around my body?