Mr. Zhao Puchu, at the age of 92, wrote: "The sun rises in the east Sea and sets in the west mountains. It's a day of sorrow and a day of joy." When encountering problems, not getting stuck in a rut makes one feel at ease both physically and mentally. I enjoy receiving my pension every month, whether it's a lot or a little. Three meals a day with less meat and more vegetables, both coarse and fine are sweet and delicious. New and old clothes are not picky. Good ones can keep you warm, and bad ones can also keep you warm. Often chat with close friends, both in ancient times and in the present. Both the inner and outer grandchildren look at it. The sons are happy, and so are the daughters. The whole family, young and old, comfort and encourage each other, living in peace whether poor or rich. Work hard and exercise diligently in the morning and evening. Stay optimistic even when busy and idle. With a broad mind and a healthy body, one can enjoy a long life. Even if one is not a deity, one can surpass them. (Excerpted from "New Concept of Health 365 Daily Reading")