About Jin Dan

I have been practicing Qigong completely by myself for eight years. I basically adopt the method of tranquility. I have been practicing meditation for five years and standing in meditation for three years. The self has changed quite a lot. So far, one has reached the realm where "one does not practice skills; skills come from training oneself." And in the past three months or so, he has lost all hope and is showing a hidden appearance. May I ask, Sir, does this situation have to continue until after obtaining the "Golden Pill"? What should be noted when practicing martial arts at present? What state would it be like to obtain a golden pill? I sincerely ask for your guidance, Sir! Teacher Kong De replied: In the most fundamental aspects, both Dan Dao and Qigong share some similarities, that is, they can both cure diseases and enhance health. However, when it comes to the ultimate goal, they are different. Dan Dao is a profound discipline that cultivates both life and life, which can transform a person from a "human" to a "superhuman" - an "immortal", fundamentally changing the quality of life and the form of existence. However, the limited nature of Qigong is far from fulfilling this great mission. In other words, Qigong can only be used as the basic introduction to the alchemy path. From this, it can also be seen that the function and benefit of the elixir path in the cultivation process do lie in "balance", but "balance" is a means and a method, not an end. The purpose is as mentioned above. From your account, I understand that your practice has achieved considerable results, the path you have taken is relatively correct, and your intentions are also very ambitious. However, when it comes to truly delving into the elixir path, there is still a long way to go. I hope that beginners who are still at a loss about the art of alchemy should at least spend five to ten years reading relevant books and articles. Then, when they ask questions, they will have some weight. It is suggested that when you are practicing martial arts, you should not randomly use this method one moment and that one moment. Be careful not to go astray.