The Discussion on the Method of Storing Qi at the Right Time

The Yellow Emperor said, "If the human form is governed by the four seasons and the five elements, how should it be followed?" How can one go against the trend? The meaning of gain and loss, I wish to hear about it. Qi Bo's response to the Sun: The Five Elements are metal, water, water, fire and earth. They are more critical and more humble, used to know life and death, to determine success and failure, and to define the energy of the five viscera. They are also the time and period of life and death. The emperor said, "I wish you could hear about it." On the day of Qi Bo, the liver governs spring, and it is mainly used to treat the obstruction of Shaoyang in the foot. On the day of Qi Bo, the liver feels bitter and urgent. Eating sweet food can help it. The heart governs summer, and the hands are few and block the sun, which is the main treatment. On the day of Bing and Ding, the heart is bitter and slow, and sour food should be eaten quickly to control it. The spleen governs the long summer, and the foot Tai Yin-Yang Ming is mainly used to treat it. When the day is Wu Ji, the spleen is bitter and damp, and one should quickly consume bitter food to regulate it. The lung governs autumn, and the hand's Tai Yin-Yang clarity is the main treatment. During the day, there is dryness, and the lung's bitter qi rises upward. One should quickly consume bitter food to relieve it. The kidney governs winter, and the foot is mainly treated by the Shaoyin Taiyang. Its eyes are Ren and GUI, and the kidney is bitter and dry. It is necessary to eat pungent food to moisten it. "Open the bladder, promote the secretion of body fluids, and facilitate ventilation." " If the disease is in the liver, it will heal in summer. If it doesn't heal in summer, it will be worse than in autumn. If it doesn't die in autumn, it will wait in winter. If it rises in spring, it should not be exposed to the wind. For liver diseases, the more they occur in the Year of Bing and Ding, if Bing and Ding do not heal, they will develop into the Year of Geng and Xin. If Han does not die, they will hold the hand in the year of Wang and GUI, and the disease will start from the Year of Jia and Yi. People with liver diseases are usually wise in the early morning, have a strong lower lung, and are still in the middle of the night. When the liver is about to disperse, eat pungent food to disperse it, use rich tonics to nourish it, and use sour purges to purge it. Illness in the heart, the more it persists in the long summer. If it does not heal in the long summer, it will be even worse in winter. If it does not survive in winter, it will persist in spring and start in summer. Warm food and hot clothes should be avoided. For those with heart disease, the more they are affected by Wu Ji, if Wu Ji does not heal, they will be added to Wang GUI, Ren GUI will not die, they will persist in Jia Yi, and start from Bing Ding. Those with mental illness are wise during the day, even more so at midnight, and still in the early morning. When the heart desires something, eat it quickly and properly. Use salt to nourish it and sweet to purge it. If the disease is in the spleen, it will heal in autumn. If it does not heal in autumn, it will be worse than in spring. If it does not die in spring, it will persist in summer and start in the long summer. Do not eat warm food or overeat wet food. For those with spleen diseases, the more they are affected by the spleen, the more the spleen does not heal. Then it is extended to the first and second parts of the spleen, which do not die. If it persists in the third part of the spleen, it starts from the fifth part of the spleen. For those with spleen disorders, the sun reflects wisdom, the sun rises, and the lower body nourishes tranquility. When the spleen is in a state of need to ease, one should promptly consume sweet foods to support it, use bitter foods to purge it, and sweet foods to tonify it. The disease is in the lungs. The more it is cured in winter, the worse it is in summer. If it is not cured in summer, it will persist in the long summer and start in autumn. Cold food and cold clothes should be avoided. For lung diseases, the more they occur in Ren and GUI, the more they do not heal in Wang and GUI. Then they are added to Bing and Ding, and Bing and Ding do not die. They persist in Wu Ji and start in Geng Xin. Those with lung diseases should nourish their wisdom, especially during the day and remain quiet at night. When the lungs are about to contract, one should quickly consume sour food to contract them. Use sour food to nourish them and Li to purge them. If the disease is in the kidney, it will heal in spring. If it does not heal in spring, it will be worse than in long summer. If it does not die in long summer, it will persist in autumn and start in winter. Do not eat hot food or wear warm and fried clothes. For those with kidney disease, the more they are in Jia and Yi, if they do not heal, it is more severe than Wu and Ji. Wu and Ji do not die, persisting in Geng and Xin, and starting from Wang and GUI. People with kidney disease are wise in the middle of the night, especially throughout the four seasons, and still before going down. If the kidney desires to be strong, one should quickly consume bitter food to strengthen it, use bitter food to nourish it, and use salty food to purge it. The evil energy is the guest of the hand and body. When it is combined with the superior, it will be healed when it is born, and when it is not defeated, it will become even worse. When it is born and maintained, it will naturally rise in its position. One must first follow the meridians of the five compartments, and only then can one describe the time of the moment and the period of life and death. People with liver disease suffer from pain in the lower abdomen, which makes them prone to anger. When one is weak, the eyes are loose and nothing can be seen, the ears cannot hear, and one is prone to fear, as if someone would assist one. Take its meridians, Jueyin and Shaoyang. When qi is reversed, one may experience headaches, deafness, and swollen cheeks. Blood collector. For those with heart disease, there is pain in the chest, fullness of the hypochondrium, pain under the hypochondrium, pain between the back of the shoulder and the conchae, and pain in both arms. When one is weak, the chest and abdomen become large, and the lower part of the hypochondrium and the waist are connected, causing pain. Take the scripture, the sun of the Shao Ming Dynasty, and the blood under the tongue. When it becomes diseased and there is blood in the pricking part. People with spleen disorders tend to feel heavy, have a strong appetite, eat a lot of meat, have no appetite, roll when doing good deeds, and have pain in their feet. When one is weak, the abdomen is full and the intestines rumble, resulting in diarrhea and indigestion. Take the classic, which is the one with the greatest yin-yang clarity and the lesser Yin blood. Patients with lung diseases, such as wheezing, coughing, shortness of breath, shoulder and back disorders, sweating, vaginal discharge, brittle joints of the thighs and knees, and pain in the feet. When one is weak, there is a lack of energy that cannot be replenished, leading to deafness and dryness. Take the meridians, which are outside the Taiyin and Taiyang meridians and block the internal blood. Patients with kidney disease have abdominal distension and cavity swelling, wheezing, coughing, heavy body, and sweating during sleep with vulgar wind. When there is deficiency, there will be pain in the chest, pain in the upper and lower abdomen, fainting, and restlessness. Take the scripture, the one with the blood of the Shao Ming Sun. The liver is green in color and it is advisable to consume sweet foods. Glutinous rice, beef, jujubes and sunflower seeds are all sweet. The pericardium is red, and the food is sour. Even the small bean dog and Li jiu are sour. The lungs are white in color and should consume bitter foods. Wheat, mutton, apricots and vegetables are all bitter. The spleen color is yellow, so it is advisable to consume salty food. Soybeans, meat, and millet are all salty. The kidneys are black in color and it is advisable to consume pungent foods. Yellow millet, chicken, peaches and scallions are all pungent. Pungent and dispersing, sour and astringent, sweet and slow, bitter and firm, and powerful. Poison attacks evil, grains nourish, fruits assist, livestock benefit, and vegetables fill. When the scents are combined and taken, it can replenish essence and qi. These five flavors, namely pungent, sour, sweet, bitter and salty, each have its own benefits. They can be dispersed or consolidated, relieved or relieved, firm or restrained. According to the four seasons and five reserves, diseases are adapted to the preferences of these five flavors.