A song about fruits curing diseases
#Health-preserving
·2022-08-20 23:32:13
Red dates can tonify the spleen and generate body fluids, promote blood circulation, harmonize the stomach and benefit qi. Persimmon cakes can clear heat, strengthen the spleen, quench thirst, replenish blood and relieve the pulse. Apples can stop diarrhea, stimulate appetite, aid digestion and nourish the body. Citrus fruits regulate qi, moisten dry heat, quench thirst, dissolve phlegm and clear the mouth and stomach. Eating peaches can promote blood circulation, replenish qi, moisten dryness and also strengthen the body. Eating pineapples can quench thirst and relieve fatigue, and it has many benefits for promoting intestinal peristalsis. Eating strawberries can help strengthen the stomach and spleen, and promote the smooth flow of qi and blood, benefiting the body. Loquat is delicious and can treat asthma. Pregnant women who eat it can also help with childbirth. Loquat fruit is small but has great benefits. It can moisten the throat, quench thirst and dissolve phlegm. Longan is the key to tonifying the middle and benefiting qi. Dried and fresh longan is rich in nutrients. Plums quench thirst and clear the mind, while wrapped plums can kill dysentery bacteria. Kiwi fruit can prevent cancer and regular consumption can also treat stomach problems. Eating grapes can help stabilize the fetus, promote diuresis and aid digestion. Pears moisten the throat and relieve phlegm, and pear juice quenches thirst and nourishes the heart and lungs. Bananas can relieve constipation, clear internal heat, moisten the intestines and harmonize the blood vessels. Olives can moisturize the throat. They not only detoxify but also dissolve phlegm. Walnut kernels that moisten the lungs and blacken hair, moisten the intestines, tonify the kidneys and strengthen the waist. Eating ginkgo nuts can benefit the liver and relieve asthma. Ginkgo nuts can reduce constipation and eliminate leucorrhea. Figs contain AGAR, which can prevent and treat high blood sugar. Hawthorn can aid digestion and open orifices, and it has anti-cancer properties, strengthens the stomach and dispels blood stasis. Coconut juice can quench thirst, prevent heatstroke and refresh the mind. Chestnuts are among the best fruits in mountainous areas, as they not only satisfy hunger but also nourish the body. Cherries are sweet and sour, refreshing, good for the stomach and highly nutritious. Lotus root nodes can stop bleeding and disperse blood stasis, and can treat hemoptysis, hemostasis and dysentery. Watermelon is originally a good fruit, promoting diuresis, clearing summer heat and treating all kinds of diseases. (Quoted from "Food Guide"