The Golden Formula for Regulating the Lungs
2022-08-20 23:32:13
First, turn your left and right hands inward and place them in front of your feet three times. Turn your left and right hands outward and place them in front of your feet three times. Turn your left and right hands inward, then outward, and lie down in front of your feet as you do.
A picture of sitting meditation in the third month of the Grain Rain
2022-08-20 23:32:13
A picture of sitting meditation in the third month of the Gr...
If you don't understand the cultivation methods of inner elixirs, you mustn't use your mind randomly
2022-08-20 23:32:13
If you don't understand the cultivation methods of inner eli...