The Principle of Governing the Spleen with Earth
2022-08-20 23:32:13
Stand on your feet and swing your hands left and right. With your left hand, look left; with your right hand, look right. Focus your mind on the roots of your feet, and the spleen and earth will naturally be unobstructed. Moreover, all the internal organs are attached to the back, the joints are unobstructed, and the voice benefits.
What are the "six taboos" for patients when eating fruits
2022-08-20 23:32:13
What are the "six taboos" for patients when eating fruits
Tai Chi Brain-Boosting and neck-Strengthening Exercises
2022-08-20 23:32:13
Tai Chi Brain-Boosting and neck-Strengthening Exercises
If you don't understand the cultivation methods of inner elixirs, you mustn't use your mind randomly
2022-08-20 23:32:13
If you don't understand the cultivation methods of inner eli...