The rules and regulations of Chen-style Tai Chi Chuan

(1) The Twelve Strictnesses of the Gate......... Be upright and dignified in one's conduct. Be fair, just, benevolent, kind, and have a broad mind. Be loyal, honest, sincere, respectful, upright, upright, righteous, brave, and act bravely for justice. Be trustworthy, trustworthy, and virtuous (2) Observe twenty preparations....... 1. 5. Do not rely on power to deceive others. 9. Do not indulge in extravagance and wandering. 13. Do not boast about wealth or poverty. 17. One must not harm the public or private interests. 6. Do not fear the strong or bully the weak. 10. Do not take advantage of the situation to be arrogant. 14. Do not be greedy for unrighteous windfall. 18. Not seeking high official positions or generous salaries 3 7. Fear no danger and save in times of danger. 11. Do not perform on the streets. 15. Do not deal with alcohol and women. 19. Don't Be a traitor or a scoundrel 4 8. Do not engage in evil deeds. 12. Do not contend with ignorance. 16. Do not bear public or private debts. 20. One should not slacken in practicing boxing (Part 3) Twelve Prohibitions of Precepts........ Evil and improper deeds (unhealthy trends and evil spirits), bad and evil (referring to bad people and bad deeds, committing evil), cunning and unscrupulous, extravagant, extravagant, fraudulent, deceptive and crazy, arrogant and humble in words and deeds, of poor character, cunning and treacherous, hypocritical, betraying, vulgar, lying and dishonest Extreme caprice, arrogance, self-importance, malice, ferocity, and extremely bad behavior (4) the two cases of the rule are....... 1. Kind people and virtuous ones practice martial arts, taking health and strength as the foundation of their defense. This is the true nature of Chen School martial arts that everyone adheres to. 2 The wicked and the wicked use their fists to bully and plunder others, causing harm and harm. This is opposed by the Chen School of Boxing. (V) Knowledge for Learning Boxing....... When learning Tai Chi, one must not show disrespect. If one does not show disrespect, one will be disrespectful to one's teachers and friends externally and to one's body internally. With an unrestrained mind, how can one learn the art? When learning Tai Chi, one should not be wild; otherwise, it will cause trouble. Not only should one's hands not be wild, but one's words should also not be wild. One's outward appearance must carry a refined and scholarly air; otherwise, if one is wild on the outside, one will surely lose on the inside. When learning Tai Chi, one should not be overly full; otherwise, one will suffer losses. As the saying goes, "There is always a sky beyond the sky." If one can be humble, he will surely be taught. Won't people be glad to tell him good things? When many people accumulate to form good things, such good things are great. When learning Tai Chi, one must carefully ponder over every move. If one does not ponder over a single move, the intelligence, wisdom, emotion and reason of the movement will eventually be lost. That is, to connect the upper and lower parts, one must pay special attention to every aspect. If one does not pay attention to this part, the incoming pulse will not be true, the turning of the pass will not be flexible, and each move will be a separate one. One cannot maintain a consistent flow of energy from beginning to end. Without a consistent flow of energy, it will be difficult to achieve a connection with the Taihe primordial energy. To learn Tai Chi, one must first learn to read books. Once the principles of the books are clear, learning Tai Chi will naturally become easier.