Eight factors contributing to premature aging in Cui People

Recently, nutritionists have pointed out that there are eight factors in daily life that can easily accelerate premature aging. They are: 1. Aluminum among trace elements. Due to the use of aluminum POTS, basins, spoons and rice bowls, people consume excessive amounts of aluminum, which directly damages the function of deoxyribose, the genetic material in the nervous system. This not only makes people prone to Alzheimer's disease, but also promotes premature aging. 2 Soju in beverages. Excessive or frequent alcohol consumption can cause alcohol poisoning in the liver, leading to inflammation, swelling and premature aging. 3 Pickled vegetables. Pickles contain a large amount of nitrates, which can be reduced to toxic nitrites under the action of intestinal bacteria, poisoning the human body and promoting premature aging. 4 Moldy substances in food. Noodles, meat, vegetables, fruits, dairy products and beverages, etc., if moldy, will contain a large amount of viruses and bacteria. Eating them will cause people to fall ill and age. 5 Smoke in the dust mist. Harmful gases in stoves, smoke and dust, when inhaled through the respiratory tract, will seep into the bloodstream, causing great harm to people. Especially for smokers, when they inhale smoke into the lungs, the deposition of cholesterol such as nicotine, tar and carbon monoxide provides conditions, which can lead to arteriosclerosis and accelerate premature aging of the human body. 6 Mold in grains. When grains such as peanuts, soybeans, corn and dried sweet potatoes get moldy, they will produce a large amount of aflatoxin. If consumed, it may cause mild symptoms such as dizziness, vomiting and diarrhea, and in severe cases, it can lead to cancer and accelerate aging. 7 Scale in drinking water. Scale in water containers, often ingested along with water, can cause disorders in the digestive, nervous, urinary and hematopoietic systems, leading to premature aging. 8 Too cold or too hot. Excessive cold causes blood vessels to constrict and blood circulation to be hindered. Excessive heat leads to profuse sweating, which can easily result in sodium loss and cause diseases. Excessive dampness can lead to rheumatism, causing joint swelling, pain and so on. All of these can lead to premature aging. From "Cultural Health Preservation"