Attention! Some traditional dietary methods are not beneficial to health

From a nutritional perspective, some of the traditional food combinations in our country are actually not beneficial to human health, or even harmful. This kind of dietary misconception is almost everywhere: Beef and potatoes: As these two foods require different concentrations of gastric acid, they will prolong the time food stays in the stomach, thereby prolonging the digestion and absorption time of the stomach. Scallion and tofu salad: The calcium in tofu combines with the oxalic acid in scallions to form a white precipitate - calcium oxalate, which simultaneously makes it difficult for the human body to absorb calcium. Soy milk mixed with eggs: The mucoprotein in eggs can combine with trypsin in soy milk, thus losing its nutritional value. Tea boiled eggs: Besides alkaloids, tea also contains acidic substances. These compounds combine with the iron in eggs, which has a stimulating effect on the stomach and is not conducive to digestion and absorption. Adding monosodium glutamate when stir-frying eggs: Eggs themselves contain a lot of glutamic acid, which is the same component as monosodium glutamate, so there is no need to add monosodium glutamate when stir-frying eggs. Eating carrots with alcohol: The abundant carotene in carrots, when entering the human body together with alcohol, will produce toxins in the liver, thereby causing liver diseases. Eating red and white radishes together: White radishes have an extremely high content of vitamin C, but red radishes contain a kind of enzyme that breaks down blood acid, which will destroy the vitamin C in white radishes. Eating radishes and fruits together: Radishes, after metabolism, produce a substance that is anti-thyroid - thiocyanic acid. The plant pigments in fruits such as oranges, pears, apples and grapes are decomposed by bacteria in the intestines and transformed into hydroxybenzoic acid and ferulic acid, which can enhance the inhibitory effect of thiocyanic acid on the thyroid gland and induce or cause goiter. Eating seafood with fruits: When seafood is consumed together with fruits containing tannic acid, it not only reduces the nutritional value but also makes it easy for the calcium in the seafood to combine with tannic acid and be difficult to digest, causing symptoms such as abdominal pain, vomiting and nausea. Eating milk with oranges: The protein in milk and the fruit acid and vitamin C in oranges are prone to coagulate into lumps, causing symptoms such as abdominal distension, abdominal pain and diarrhea in people. Drinking white spirit and soda together: After drinking them together, alcohol quickly evaporates throughout the body and generates a large amount of carbon dioxide, which is seriously harmful to organs such as the stomach, intestines, liver and kidneys, and also damages the heart and blood vessels. Drinking tea while eating meat: The large amount of tannic acid in tea combines with protein to form tannic acid protein, which slows down intestinal peristalsis. This not only easily leads to constipation but also increases the possibility of toxic and carcinogenic substances being absorbed by the human body. Eating crabs and persimmons together: The tannic acid and other components in persimmons can cause the protein in crab meat to coagulate. If the coagulated substances remain in the intestines for a long time, they will ferment and decay, causing vomiting, abdominal pain, diarrhea and other symptoms. Reposted from: Xinhuanet