What foods can help lower blood sugar

Pumpkin: Pumpkin seeds are quite effective in treating diabetes. Use 50 grams of pumpkin, 40 grams of red adzuki beans and 10 grams of kelp. Add water to a clay pot and bring to a boil. Once the beans are soft, eat them. Winter melon: Use 30 grams of winter melon, 30 grams of Ophiopogon japonicus, and 9 grams of Coptis chinensis. Add water and boil in a clay pot for consumption. Onion: You can use 100 grams of onion and 100 grams of cowpea, add water and boil them in a clay pot before eating. Radish: Use 100 grams of mung beans, one pear, and 250 grams of radish. Add water and boil in a clay pot before consumption. Yam: Take 50 grams of yam, 500 grams of pigeon meat, a little salt, add water and put them in a clay pot. Then eat. Bitter gourd: It is cold in nature and bitter in taste, and has a significant effect in lowering blood pressure. Drying bitter gourd in the sun and grinding it into powder, taking it regularly, has a good auxiliary therapeutic effect on diabetes. Corn: It has the effects of diuresis and de-swelling, lowering blood sugar and stopping bleeding. Take 2 pig pancreas and 50 grams of corn silk, add water and boil in a clay pot before consumption. (Quoted from "Public Health"