Dietary therapy for low blood pressure

1. One black-bone chicken (about 1500 grams). Remove the feathers from the chicken, cut open its belly and wash it clean. Put 60 grams of Angelica sinensis head, 50 grams of Astragalus membranaceus, 150 grams of brown sugar and 50 grams of rice wine into the chicken's belly. Then, seal the chicken's belly tightly and steam it in a pot over water until cooked. Eat the meat and drink the soup. Have it once every two weeks for two consecutive months. 2. Remove the pits from 15 red dates, 150 grams of chestnuts, and 1 clean chicken. Cut the chicken into pieces and stir-fry over high heat. Then add seasonings and cook until 80% done. Add the red dates and chestnuts and simmer until done. Three. One crucian carp, 60 grams of glutinous rice. Wash the fish (without removing the scales) and cook it with glutinous rice to make porridge. Take it twice a week for two consecutive months. 4. One young hen, 30 grams of Astragalus membranaceus, 100 grams of fresh Gastrodia elata (15 grams of dried product). Wash the chicken and blanch it in boiling water, then rinse it with cold water. Slice the Gastrodia elata and Astragalus and put them into the chicken's stomach. Put the chicken in a clay pot, add an appropriate amount of scallions and ginger, salt, wine, 15 grams of dried tangerine peel, and an appropriate amount of water. Simmer over low heat until the chicken is thoroughly cooked. Add 2 grams of pepper and it's ready to eat. Five: Take one pig heart, 20 grams of Astragalus membranaceus, 12 grams of Angelica sinensis, 30 grams of Codonopsis pilosula, and 6 grams of Ligusticum chuanxiong. Add water and stew until cooked. Eat the pig heart and drink the soup. Six. Take 20 grams of red dates, 15 grams of adenophora, and 10 grams each of raw and cooked rehmannia. Add an appropriate amount of water and steam in a steamer over water for 3 hours. Then add an appropriate amount of honey and consume it in two doses daily for 15 consecutive days. Seven. Take an appropriate amount of Chinese chives, mash them and extract the juice. Take one cup every morning. Regular consumption can help restore normal blood pressure. 8. Take 50 grams each of Angelica sinensis, Astragalus membranaceus and red dates, and boil 4 eggs together. Eat the eggs and drink the soup. Take it once in the morning and once in the evening every day on an empty stomach. (Excerpted from People's Health News