In the martial arts of the Wudang School, there are many strange weapons, and the whisk is one of them. In Taoism, a whisk is a ritual implement. The well-known Laozi, Taiyi Zhenren, and Lu Dongbin among the Eight Immortals all enhanced their divine might with their whisks, exuding an air of immortality and Daoist dignity. It has added infinite cultural charm to China's historical documents. The practice style of the whisk is unique, with distinct techniques, combining softness and hardness, and tight opening and closing. It dances like a wild horse in the sky, free and unrestrained, leaping and dancing, flexible and ever-changing. In the practice of using a whisk, the ingenious combination of body techniques and brushing techniques is emphasized, which has a good effect on fitness and self-defense.

It is said that the Taiyi Fu Fa was created by Taiyi Zhenren and has always been taught only within the Taoist sect. This routine was practiced by You Zunlong, a disciple of Wudang, and guided and explained by Daoist Master You Xuande, the head of the Wudang Sect. This routine comes in a single disc set (the quality website is fully responsible for it).