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Liu-Deyi
Liu-Deyi, the only inheritor of Wudang Taoist-exclusive Five-element Regimen, has enjoyed a long life of 82 years by 2004, who, having been practicing this exercise from very young, has succeeded this excellent regimen and benefited a lot from it. Though he is over eighties, he is still alert in ears and eyes, soft in muscles and strong in bones, as energetic as the young, which is the proof of the wonderful effect of Wudang Taoist-exclusive Five-element Regimen.
He learned this exercise from his father, Liu-Yurong, a man of DengZhou, Henan Province, who came to be a Taoist in Wudang Mountain when he was young. Later, Liu-Yurong secularized from Wudang Taoism and settled in Yunxi County, Hubei Province. When he made a fortune in business, he established Yunxi Charity Association, to build bridges and repair roads, help the weak, protect the wild animals, with a high reputation; so he was regarded as the active pioneer to carry out "Practicing humanism before practicing Taoism" proposed by Wudang Taoism. This exercise is coming from Wudang Taoism and original in every acts and every theory, so it is very valueable.
Thanking for Liu-Deyi's belief in and affectation to www.chinawudang.com, he has offered the whole set of exercise and performed it by himself. We believe that the spreading of Wudang Taoist-exclusive Five-element Regimen will do a lot to Chinese traditional culture and human's health.Liu-Deyi The List of Wudang Regimen
 Wudang Taoist-exclusive Five-element Regimen
Massaging
Sleeping with the two legs crossed
Sitting with the two legs crossed
Standing
Sleeping Flatly
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